For women who want to restore their body as their home and be seen...
How To Deeply Connect With Your Body And Embrace Your Natural Sensuality To Start Living Your True Life As Your Authentic Self
All with a profound approach that focuses on raising your pelvic floor energy - so you can tap into your feminine power. Discover your true self. Live more authentically and become free from the constructs of the world around you.
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What is the Unlock Your Pelvic Potential 5-Day Challenge?
Why You Have To Unlock Your Pelvic Potential To Finally Tap Into Your Divine Power And Start Living A More Fulfilling, Gratifying Life?
The pelvic floor area serves as the doorway to access your feminine power.
It represents the source of your inner strength as a woman.
Unfortunately, as you age, various muscles in your body, including your back and core, become stretched and weak.
At the same time, other muscles, such as your hip flexors and pecs, experience tightness and shortening.
This leads to discomfort and pain throughout your body causing us to feel imbalanced physically, emotionally and mentally.
As tension accumulates, so does the stress, further distancing you from your body.
Consequently, you disconnect from your pelvic floor area which is the doorway to unleash your true feminine power.
With my 20 years of experience as a yoga teacher, I have had the privilege of assisting numerous women in reclaiming that connection and tapping into their feminine energy source.
To share my knowledge and help more women feel seen by connecting them back to their bodies, I have assembled all the best practises into a easy to follow program called "Unlock Your Pelvic Potential."
Unlock Your Pelvic Potential uses gentle & unique Asana movements and mindful breathing techniques specifically designed to re-focus our bodies & our minds.
These Asana movements center your spirituality, opening up an inner world of confidence & security and engage you mentally, sexually & physically - from your cervix to your core.
As a bonus my content is presented as easily digestible classes that are straightforward and seamlessly fit into your daily routine.
You'll begin noticing improvements within just 5 short days as you discover the foundation for your body and mind's lasting success, and it will only continue to get better!
And the best part?
These classes are a mini oasis within your day, effortlessly integrating into your routine while giving you the perfect amount of time to just:
……. breathe
……. nurture your body
……. relax your mind
……. regain your confidence
……. and strengthen your spirituality.
All the classes are accessible online 24/7 from any device, including your phone and tablet…
…so you can move at your own pace, whenever and wherever you like, stress-free and in back in control.
Are you ready to join me on this journey to ignite your wild heart, reclaim your sexuality and get control of your body and mind?
What's Included In The Unlock Your Pelvic Potential Program?
STEP 1
Breathe for Instant Relaxation
Restorative Class
Experience soothing breaths that help you form a deeper connection with your pelvic floor, promoting relaxation and increasing blood flow to this vital region.
STEP 2
Assess Your Pelvic Floor
Pelvic Self Assessment Worksheet
Evaluate your pelvic floor's strengths and areas for improvement, guiding you on a personalized journey toward better pelvic health.
STEP 3
Boost Blood Flow with Modified Yoga
Circulation Asana Class
Engage in gentle movements that stretch and release your pelvic floor muscles, giving you enhanced control and heightened awareness.
STEP 4
Build Pelvic Floor Strength
Strengthening Asana Class
Practice targeted poses and movements designed to build strength and stability in your pelvic floor for lasting improvements.
STEP 5
Master Pelvic Floor Wellness
Summation of Pelvic Floor Wellness
Immerse yourself in a transformative series of movements that unite core strength, breath, and pelvic floor mastery, bringing your Love Muscle Mastery goals to life.
BONUS MATERIALS
Prevent Accidental Bladder Leakage
Bladder Training Tips
Reclaim confidence and conquer bladder issues. You'll get our Bladder Training Tips Handout for support on your journey to overcome inconvenience.
Claudia
I just want to thank you because what you have taught me about my pelvic floor has helped me reduce my pain!!! I haven't had a bad flare in months!!! So thank you for changing my life and teaching me to go to my mat when life gets crazy!!
Hannah
Emily's vast knowledge of pelvic floor, alignment and energy flow has been transformative in my yoga practice. After completing the "Unlocking Your Pelvic Potential" course, I've reconnected with a part of my being that has been energetically severed from the rest of me for years. I've become more aware of my pelvic alignment in pracitce as well as my overall posture in everyday life. Thank you so much for sharing your work with your fellow females!
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How is the Unlock Your Pelvic Potential different from regular yoga?
While yoga is wonderful for overall flexibility, strength, and mindfulness, the Unlock Your Pelvic Potential approach specifically targets your pelvic floor muscles. I've combined gentle movements, mind-body techniques, and specialized movements to help with pelvic pain, incontinence, and discomfort. This approach is designed to realign and strengthen those weakened pelvic floor muscles, offering a more focused and tailored approach than traditional yoga.
Who is this lovely approach for?
This unique approach is for all you lovely ladies out there, regardless of age or fitness level, who are experiencing pelvic floor issues like pain, discomfort, numbness, lack of pleasure sensation, disconnection or incontinence. It's particularly beneficial for women who have given birth, are going through menopause, or have tried other methods without success. I designed this approach to be gentle and accessible, making it a fantastic option for those seeking a non-invasive and effective solution.
Can I do this if I'm pregnant or have recently given birth?
Unlock Your Pelvic Potential is gentle and safe for both pregnant women and new mommies. However, I always recommend consulting with your healthcare provider before starting any new exercise program, especially during pregnancy or postpartum recovery.
How long does it take to see results?
Many women start to notice improvements within only 5 days. However, results may vary depending on individual circumstances and the severity of your pelvic floor issues. Consistency and commitment to the program are key to experiencing lasting benefits and improvements, my love.
Do I need any special equipment or a gym membership to do this?
Unlock Your Pelvic Potential can be completed from the comfort of your own home with minimal or no equipment. All you need is a cozy space where you can move freely and focus on connecting with your beautiful body.
What kind of support is available?
You'll have access to our loving and supportive community and resources, including detailed video demonstrations and guidance from yours truly, Emily Rae Davies. For even more personalized support, consider our Accountability Membership, which includes weekly Q&A calls and live workouts with me!
With guided yoga and breathing techniques, Unlock Your Pelvic Potential will ignite that fire within you.
Before I created Unlock, I had pelvic floor problems for years, especially after childbirth, and I felt like my body would always be a problem.
I had a lot of trouble with intense pelvic pain, discomfort in the bedroom and a lost sense of self.
I tried many treatments, medicines, and workouts, but nothing worked.
And each doctor I visited gave me conflicting advice. Some recommended surgery, and others wanted to treat the symptoms with prescriptions.
But I knew that wasn't what I wanted. It wasn’t what my body and mind needed in order to heal itself and grow.
At the time I had 20 years of experience in practicing yoga and over a decade of teaching it, and I noticed in my classes many women also had problems stemming from their pelvic floor health and lack of knowledge on how to fix it.
They were worried about leaking, embarrassed about inappropriate noises and flatulence they couldn't control, and to top it off they were causing serious harm to their lower back. They seemed lost, like someone had put their fire out.
Deep inside I knew that there had to be a better way of dealing with all this discomfort and shame…
So I devoted myself to extensive research, sought out specialists, and experimented with different approaches to tackle this pelvic instability and bring back hope to those that needed it
After many years of learning, loving, and finding my way, I finally found relief.
I developed a gentle, non-invasive approach that was simple to do, didn’t eat up my time and made me feel whole.
And after following this approach for only a few days I noticed myself coming “back together”.
I started to see a major transformation in myself.
My confidence was coming from being empowered with the knowledge of how to heal and support my body.
My pelvic floor was stronger, my libido increased as sex was no longer painful making it feel better, my confidence soared and I felt whole.
The more I did it the better I felt until there was no more discomfort, I was having pain free sex, my core and heart were strong again, my head was clear and my spirit had returned.
I finally felt in control and re-connected with my postpartum body.
I felt more of myself than ever before having gone through the powerful initiation of giving birth, entering motherhood and learning these powerful techniques making my body stronger and healthier than ever before!
Now, I want to help you achieve the same transformation…
…without sacrificing years of your life, money, and energy.
Here’s a breakdown of how the final version of my Pelvic Potential approach looks like compared to the old, outdated model:
Only $17.00
Unlock Your Pelvic Potential Today - Risk-Free!
5 Steps to Unlock Your Pelvic Potential
STEP 1
Discover Pelvic Floor Basics & Breathe for Instant Relaxation
STEP 2
Explore And Connect With Your Pelvic Floor & Assess Your Progress
STEP 3
Boost Blood Flow with Modified Yoga & Unwind with Relaxation Audio
STEP 4
Build Pelvic Floor Strength & Repeat Soothing Relaxation Audio
STEP 5
Master Pelvic Floor Wellness & Delight in Gentle Self Massage
Here’s exactly how your journey is going to look like
Step 1
Pelvic Floor Health and Anatomy: Discover the amazing workings of your pelvic floor and learn how to truly connect with this powerful area of your body.
Restorative Class - Get the Breath Low - Experience soothing breaths that help you form a deeper connection with your pelvic floor, promoting relaxation and increasing blood flow to this vital region.
Step 2
Pelvic Floor Discovery - Gently explore your pelvic floor, feeling and connecting with this incredible part of your body in a whole new way.
Pelvic Self Assessment Worksheet - Evaluate your pelvic floor's strengths and areas for improvement, guiding you on a personalized journey toward better pelvic health.
Step 3
Circulation Asana Class 1 - Engage in gentle movements that stretch and release your pelvic floor muscles, giving you enhanced control and heightened awareness.
Pelvic Floor Relaxation Audio - Melt away tension and stress in your pelvic floor muscles with this calming audio session.
Step 4
Strengthening Asana Class 1 - Practice targeted poses and movements designed to build strength and stability in your pelvic floor for lasting improvements.
Pelvic Floor Relaxation Audio - (Repeating the same audio session from Day 3, as practicing this guided audio repeatedly will boost your results)
Step 5
Summation of Pelvic Floor Wellness - Immerse yourself in a transformative series of movements that unite core strength, breath, and pelvic floor mastery, bringing your Love Muscle Mastery goals to life.
Internal Self-Massage - Learn simple yet effective techniques for gentle internal self-massage, releasing tension and fostering relaxation within your pelvic floor.
IMPORTANT: Unlock Your Pelvic Potential takes you on a 5-day self-discovery journey, but you will have LIFETIME access to all the resources, including the private Facebook group (more on that later).
You’ll get access to the entire system through an online learning platform that you can access 24/7 and there’s even a mobile app so everything is available from any device (including your phone and tablet)!
You can re-watch all the classes as many times as you like, at your own pace, and in the comfort of your own home.
This is the first time I have ever done this and you will be able to access everything for a fraction of the price.
And that's not all, because…
Here's what else you're going to discover during the Unlock Your Pelvic Potential
The hidden mysteries of the pelvic floor - its location, function, and importance! Gain greater understanding and knowledge of your body, which can lead to improved health and well-being.
Master the four corners of the pelvic floor and unlock its power! Take control of your body and harness the full potential of your pelvic floor muscles to improve your overall fitness and strength.
Unleash the power of your pelvic floor and feel its dome-like shape as it works like a diaphragm! Improve your breathing, reduce stress, and enhance your core stability.
Take control of your pelvic position - learn about anterior tilt, posterior tuck, and neutral stance! Improve your posture, alleviate pain, and feel more comfortable in your own body.
Understand how a tilt of the pelvis can lengthen or shorten your pelvic floor muscle and affect your overall health! Prevent pelvic floor dysfunction, such as incontinence and prolapse, and improve your pelvic health.
Breathe in deep and feel the subtle stretch of the pelvic floor! Improve your breathing patterns and reduce tension and discomfort in the pelvic region.
Learn about intra-abdominal pressure and how it affects your core stability! Develop a stronger, more functional core and reduce your risk of injury.
Achieve a perfect combination of tone muscles and intra-abdominal pressure to enhance your core stability! Improve your overall fitness and strength.
Explore the benefits of stretching your pelvic floor through yoga postures! Increase your flexibility, reduce pelvic pain and tension, and improve your overall pelvic health.
Develop your proprioception of the perineum and enjoy greater control over your body! Enhance your mind-body connection and feel more confident and comfortable in your own skin.
Plus, I'm giving you access to our empowering and supportive Facebook Community!
Join our heartwarming Facebook group filled with inspiring women on their journey to fixing pelvic floor issues.
Share experiences, tips, and encouragement to uplift your progress and motivation.
Julie
I'd highly recommend this course to anyone who desires to get more in tune with their body or to heal pelvic pain. I felt my body relax over the course of five days and have tuned in much more to my own pelvic floor and how my daily life has a big impact on it. Emily is so warm and inviting and makes this course a wonderful experience.
Jen
Unlock your pelvic floor is an amazing journey in awareness. I had no idea how much tension I was actually holding until taking this course. Two vagina births and some sexual trauma have resulted in both weakness and tension. The course is helping me relax and strengthen as well as unlock a whole new awareness of my pelvic floor.
Emily has a great teaching style. Her instruction is easy to follow for those new to yoga and in depth enough for experienced yogis. 🥰❤️
And there's no charge for it. I want you to have this as my gift for embracing this approach.
And before you join the Unlock Your Pelvic Potential… I want you to know that there's no catch!
I know this is an amazing deal, and I'm practically giving it away…
You might be wondering:
“If this is so valuable, why offer it for such a low price?”…
So there must be a “catch”…
I've seen websites out there that provide a great deal on something, but then they sneakily enroll you in a subscription that charges your card every month.
This isn't one of them.
I'm giving you this entire approach for just $17 as a way of "putting my best foot forward" and demonstrating real value.
My hope is that you'll love it, and this will be the beginning of a beautiful relationship for years to come.
But with all that said, keep in mind:
This offer won’t last long
The truth is...
I'm offering this with the hope that you'll be thrilled with what I'm providing today, and you'll want to continue your journey with me in the future.
I'm confident that you'll love this approach so much, you'll reach out for additional classes or trainings.
Oh. And in case you're wondering ...
Yes.
Of course there's a money-back guarantee.
In fact, I think it's...
THE BEST MONEY-BACK GUARANTEE IN THE WORLD
I want you to be completely comfortable investing in the Unlock Your Pelvic Potential.
I want you to feel like you're taking ZERO risk today.
And even though it’s just $17 - you worked for that money and it counts.
So here's our agreement today:
Get access to the Unlock Your Pelvic Potential, complete it, and apply what you learn in it.
And if you do not see noticeable results in the next 30 days, then just shoot me an email and request a refund.
I'll refund your $17 and let you keep everything as a "Thank you" for trying out my work here today.
So, if you're ready to embark on this soulful journey, I invite you to join us in the Unlock Your Pelvic Potential – a loving and supportive sisterhood of women who are reclaiming their power, their pleasure, and their sacred connection to their bodies.
Together, we will heal, grow, and thrive.
Are you ready to unlock your body's wisdom, connect with your divine feminine essence, and experience lasting change?
Do you want to avoid invasive procedures or medications, and instead, heal from the inside out with gentle, nurturing practices?
If your heart whispers "yes" to any of these questions, the Unlock Your Pelvic Potential is the perfect journey for you.
Only $17.00
Unlock Your Pelvic Potential Today - Risk-Free!
How is the Unlock Your Pelvic Potential different from regular yoga?
While yoga is wonderful for overall flexibility, strength, and mindfulness, the Unlock Your Pelvic Potential approach specifically targets your pelvic floor muscles. I've combined gentle movements, mind-body techniques, and specialized movements to help with pelvic pain, incontinence, and discomfort. This approach is designed to realign and strengthen those weakened pelvic floor muscles, offering a more focused and tailored approach than traditional yoga.
Who is this lovely approach for?
This unique approach is for all you lovely ladies out there, regardless of age or fitness level, who are experiencing pelvic floor issues like pain, discomfort, numbness, lack of pleasure sensation, disconnection or incontinence. It's particularly beneficial for women who have given birth, are going through menopause, or have tried other methods without success. I designed this approach to be gentle and accessible, making it a fantastic option for those seeking a non-invasive and effective solution.
Can I do this if I'm pregnant or have recently given birth?
Unlock Your Pelvic Potential is gentle and safe for both pregnant women and new mommies. However, I always recommend consulting with your healthcare provider before starting any new exercise program, especially during pregnancy or postpartum recovery.
How long does it take to see results?
Many women start to notice improvements within only 5 days. However, results may vary depending on individual circumstances and the severity of your pelvic floor issues. Consistency and commitment to the program are key to experiencing lasting benefits and improvements, my love.
Do I need any special equipment or a gym membership to do this?
Unlock Your Pelvic Potential can be completed from the comfort of your own home with minimal or no equipment. All you need is a cozy space where you can move freely and focus on connecting with your beautiful body.
What kind of support is available?
You'll have access to our loving and supportive community and resources, including detailed video demonstrations and guidance from yours truly, Emily Rae Davies. For even more personalized support, consider our Accountability Membership, which includes weekly Q&A calls and live workouts with me!
Can I continue the program after the 5 days?
Absolutely! The Unlock Your Pelvic Potential is just the beginning of your journey to optimal pelvic health. After 5 days, you'll have a solid foundation to build upon, and you can continue practicing the techniques and movements you've learned to maintain and improve your pelvic floor strength and overall well-being.
Included in the Unlock Your Pelvic Potential
Discover pelvic floor mysteries: location, function, importance
Master the four corners of the pelvic floor for improved fitness
Experience dome-like pelvic floor for better breathing, and core stability
Learn pelvic position control for better posture, and comfort
Understand pelvic tilt's impact on muscle length, overall health
Enhance breathing patterns, reduce pelvic tension
Grasp intra-abdominal pressure's role in core stability
Achieve toned muscles, balanced pressure for core strength
Stretch pelvic floor with yoga for flexibility, reduced pain
Develop perineum proprioception for enhanced mind-body connection
Only $17.00 Today
(Save $20.00 today)
Start Unlock Your Pelvic Potential for $37 Just $17.00!
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Only $17.00 Today
(Save $20.00 today)